THE PLANETARY BALANCE METHOD™
Cultivating
Self-Worth
A short guided meditation to help you cultivate genuine self-worth without denying how you truly feel
Positive affirmations can be powerful, not simply because they help us believe something new, but because they reveal what we currently believe.
You might repeat, “I am worthy of love,” and suddenly begin to cry. The affirmation has touched the wound, the part of you that doesn’t truly feel worthy of love. The same can happen with affirmations about success, abundance, belonging, or any other form of worthiness.
This moment of truth is not a failure of the practice. It is where the real work begins.
The meditation I offer here takes a new approach to traditional affirmation practices. Instead of asking you to repeat something you don’t yet believe, it invites you to meet whatever arises with honesty and compassion. From there, you can begin working with the feelings of unworthiness that may be standing in your way and gently cultivate a deeper, more authentic sense of self-worth.
Try the meditation and let me know what it reveals for you.
How did that feel?
This practice is one small piece of a larger method I call Planetary Balance — a way of working with your five inner energies so you can stop running from your humanity and start fully living it.
If something in this resonated, there's so much more. In my free masterclass, The 4 Hidden Saboteurs, you'll discover the five inner energies that shape your life — your desires, emotions, thoughts, love, and actions — and learn how balancing them lets you live your soul's promise.
Fill out the form below to find out what's been holding you back.
With love,
Yael T.W.
